Category Archives: Breakfast

Focaccia-Style Grain-Free Bread Recipe

Bread that’s free of grains and common food allergens and tastes great is hard to find. Adrian Russell, a friend of our family who has type-2 diabetes created his own lower glycemic and grain-free bread recipe. Made with wholesome ingredients … Continue reading

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Paleo Gluten-Free Spiced Butter

Created by: Tina Turbin of PaleOmazing.com This is a nutritious, delicious Paleo spread and a great vegetarian alternative to traditional butter. The flavour of ginger is what makes this spread truly special. Ginger is great for settling an upset stomach, so you’ll … Continue reading

Posted in Breakfast, Dips & Spreads, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Refined Sugar-Free, Snacks, Soy-Free, Vegetarian | Tagged , , | Leave a comment

Grain-Free Chocolate Coconut Chia Pudding

Created by Lisa Cantkier of GlutenFreeFind.com I love finding ways to make healthy chocolate treats. This chia pudding is free of grains, sugar, dairy and eggs. It’s full of nutrients like protein, fiber and magnesium! It’s a great, simple treat … Continue reading

Posted in Breakfast, Desserts, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , | Leave a comment

Almost Instant Grain-Free Breakfast Porridge

Created by Ricki Heller of RickiHeller.com This gluten-free grain-free porridge is delicious, nutritious and can be made in a snap! Ingredients: 2 tablespoons (30 ml) unsweetened coconut flakes or shredded coconut 1 tablespoon (15 ml) raw pumpkin seeds 1 tablespoon … Continue reading

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Sneaky Crepes

Created by Erin Budd of EssentialOilSolutions4U.com   These crepes are packed with wholesome ingredients and nutritional punch. Arrowroot flour is easily digestible and contains good amounts of fiber, potassium and manganese. The veggies, berries and shredded coconut offer antioxidants, vitamins and … Continue reading

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Seasonal Peach & Berry Crumble

Created by Rachael Hunt of GlutenFreedomWeek.com Enjoy the antioxidant-rich power of in-season berries and peaches, combined with the wholesome nutritional benefits of Kimberley’s Own (pure, raw, vegan) oat blend in this delicious peach and berry crumble! Center 6 medium peaches … Continue reading

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3 Healthy Meals in Mason Jars

Created by Kathy Smart of LiveTheSmartWay.com Meals in mason jars are quick and easy to prepare, and they look beautiful. Try these healthy, tasty meals in mason jars for breakfast, lunch and dinner. These recipes were featured with Kathy Smart … Continue reading

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Easy Gluten-Free Pancakes (with a vegan option)

Created by Maggie Savage of SheLetThemEatCake.com Pancakes are always a morning hit in our house. Sometimes we even have breakfast for dinner when we’re in the mood for pancakes. This recipe is easy to make and can be made with … Continue reading

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Easy Gluten-Free Nut Loaf

Created by Tess Masters (AKA The Blender Girl) of HealthyBlenderRecipes.com If you’re gluten-free, then you’re probably always on the hunt for that great gluten-free bread recipe. Or that great gluten-free cake recipe. Well, this recipe embodies both. You can have … Continue reading

Posted in Appetizers, Breads, Breakfast, Cakes, Desserts, Refined Sugar-Free, Snacks, Soy-Free, Vegetarian | Tagged , , , , , | Leave a comment

Blueberry Oatmeal Stuffed Avocado

Created by Gigi Stewart of GlutenFreeGigi.com This dish is a unique, delicious, nutritious breakfast perfectly made for two. It’s a super easy superfood fix that can be ready when you are for that early morning bolt out the door! This … Continue reading

Posted in Breakfast, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , , , , , , | Leave a comment