Category Archives: Paleo

Warmed Olives in Herbs

Created by: Carol Fenster of CarolFensterCooks.com Reprinted with permission from 1,000 Gluten-Free Recipes by Carol Fenster (Houghton Mifflin Harcourt, 2008). Serve this easy-peasy, flavorful olive dish as your holiday (or any day) appetizer. Heat your olives in the oven or … Continue reading

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Paleo Gluten-Free Spiced Butter

Created by: Tina Turbin of PaleOmazing.com This is a nutritious, delicious Paleo spread and a great vegetarian alternative to traditional butter. The flavour of ginger is what makes this spread truly special. Ginger is great for settling an upset stomach, so you’ll … Continue reading

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Fresh Mango Strawberry Salsa

Created by Kathy Smart of LiveTheSmartWay.com This recipe is the epitome of what summer tastes like. Anne Milne (our Live the Smart Way Expo Director) makes this salsa and it is delicious either on it’s own of served with tortilla chips, chicken or … Continue reading

Posted in Appetizers, Dips & Spreads, Egg-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Salads, Sides, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , , , | Leave a comment

Zucchini Pasta with Hemp Spinach Pesto

Created by: Joy McCarthy of JoyousHealth.com Raw recipes are loaded with nutrients and antioxidants! This is one of my faves, especially in the summer when zucchinis are abundant! Zucchini is high in the mineral manganese, which helps the body metabolize … Continue reading

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Paleo Chicken Salad Sandwich with Paprika

Created by: Tina Turbin of PaleOmazing.com Originally from South America, paprika contains many nutritional benefits, including vitamin C, antibacterial properties and antioxidants. This Paleo chicken salad is high in protein, delicious and nutritious on its own as an appetizer, side or … Continue reading

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Grain-Free Chocolate Coconut Chia Pudding

Created by Lisa Cantkier of GlutenFreeFind.com I love finding ways to make healthy chocolate treats. This chia pudding is free of grains, sugar, dairy and eggs. It’s full of nutrients like protein, fiber and magnesium! It’s a great, simple treat … Continue reading

Posted in Breakfast, Desserts, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , | Leave a comment

Paleo Curry Chicken

Created by: Tina Turbin of PaleOmazing.com This Paleo chicken curry is full of amazing flavour and nutrients! It’s a simple recipe that will impress your family and guests (and leave them thinking you slaved all day to make it)! Ingredients: … Continue reading

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Almost Instant Grain-Free Breakfast Porridge

Created by Ricki Heller of RickiHeller.com This gluten-free grain-free porridge is delicious, nutritious and can be made in a snap! Ingredients: 2 tablespoons (30 ml) unsweetened coconut flakes or shredded coconut 1 tablespoon (15 ml) raw pumpkin seeds 1 tablespoon … Continue reading

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Paleo Flank Steak with Chimichurri Sauce

Created by: Tina Turbin of GlutenFreeHelp.info Spring is here and that means it’s time to grill! This flank steak recipe is absolutely delicious and perfect for barbecue season! Chimichurri sauce is a very tasty, popular marinade among Argentine Gauchos, who … Continue reading

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Almond Chocolate Chip Paleo Cookies

Created by Jeremy Page of MultipleStreams.org Here is one of my favorite paleo cookie recipes. It is my own recipe, which I adapted from my mother’s cookbook. I just replaced the “un-paleo” items with paleo ones. You can do this … Continue reading

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