Category Archives: Raw

Fresh Mango Strawberry Salsa

Created by Kathy Smart of LiveTheSmartWay.com This recipe is the epitome of what summer tastes like. Anne Milne (our Live the Smart Way Expo Director) makes this salsa and it is delicious either on it’s own of served with tortilla chips, chicken or … Continue reading

Posted in Appetizers, Dips & Spreads, Egg-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Salads, Sides, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , , , | Leave a comment

Zucchini Pasta with Hemp Spinach Pesto

Created by: Joy McCarthy of JoyousHealth.com Raw recipes are loaded with nutrients and antioxidants! This is one of my faves, especially in the summer when zucchinis are abundant! Zucchini is high in the mineral manganese, which helps the body metabolize … Continue reading

Posted in Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Mains, Nut-Free, Paleo, Pastas, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , | Leave a comment

As-You-Like Kale Salad

Created by Ricki Heller of RickiHeller.com Kale is one of my favorite superfoods, chock-full of antioxidants that fight cancer, anti-inflammatory compounds, a slew of vitamins and minerals, and a good amount of fiber. And best of all, it tastes great! … Continue reading

Posted in Anti-Candida, Appetizers, Egg-Free, Gluten-Free Dairy-Free, Grain-Free, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , , | Leave a comment

Awesome Almond Chia Pudding

Created by Tess Masters (AKA The Blender Girl) of HealthyBlenderRecipes.com Do you crave snacks and sweet treats between meals and in the evening! Why choose empty calorie, sugar laden snacks when you can make your own nutrition-packed snacks like this … Continue reading

Posted in Desserts, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Paleo, Raw, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , , | Leave a comment

Kale, Spinach, Raspberry and Goat Cheese Salad

Created by: Rose Reisman of ArtofLivingWell.com If you can tolerate (and enjoy) dairy, then this salad is definitely for you! The taste and texture of goat cheese, crunchy almonds and sweet raspberries make a wonderful combination in this salad. Many … Continue reading

Posted in Appetizers, Egg-Free, Grain-Free, Raw, Refined Sugar-Free, Salads, Soy-Free | Tagged , , , , | Leave a comment

Happy Herby Detox Juice

Created by Tess Masters (AKA The Blender Girl) of HealthyBlenderRecipes.com Drinking an apple a day might just keep the doctor away (longer?). April and May are wonderful months to detox, cleanse and clean our GI tract. This gorgeously green detox … Continue reading

Posted in Anti-Candida, Cleanse & Detox, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Smoothies Shakes & Drinks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , | Leave a comment

Dairy-Free Caprese Salad with a Twist

Created by Gigi Stewart of GlutenFreeGigi.com This fresh and flavorful gluten-free, dairy-free caprese salad is a lovely addition to any meal. Not only does it add a beautiful assortment of colors to your plate, it also adds a colorful assortment … Continue reading

Posted in Appetizers, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , | Leave a comment

Raw Vegan Garlic Kale Chips

Created by Tess Masters (AKA The Blender Girl) of HealthyBlenderRecipes.com Snack time can often become junk time. With a new year approaching, make choices that are clean and green. When you’re craving a crunchy snack, instead of choosing potato or … Continue reading

Posted in Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , | Leave a comment

Raw Vegan Pecan Pie Ice Cream

Created by Tess Masters (AKA The Blender Girl) of HealthyBlenderRecipes.com OK, this is the stuff dreams are made of! How can ice cream that is gluten-free, dairy-free, vegan and free of refined sugar taste this incredible? The ingredient combination works … Continue reading

Posted in Desserts, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Ice Cream, Paleo, Raw, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian | Tagged , , , , , | Leave a comment

Raw Vegan Sugar Free 5 Minute Raspberry Jam

Created by Tess Masters (AKA The Blender Girl) of HealthyBlenderRecipes.com Are you aware of all the refined sugar and preservatives that go into jams and jellies? This raw, gluten-free raspberry jam is free of all refined sugars and preservatives. There … Continue reading

Posted in Dips & Spreads, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Soy-Free | Tagged , , , , | Leave a comment