Category Archives: Salads

Fresh Mango Strawberry Salsa

Created by Kathy Smart of LiveTheSmartWay.com This recipe is the epitome of what summer tastes like. Anne Milne (our Live the Smart Way Expo Director) makes this salsa and it is delicious either on it’s own of served with tortilla chips, chicken or … Continue reading

Posted in Appetizers, Dips & Spreads, Egg-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Salads, Sides, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , , , , , , | Leave a comment

Zucchini Pasta with Hemp Spinach Pesto

Created by: Joy McCarthy of JoyousHealth.com Raw recipes are loaded with nutrients and antioxidants! This is one of my faves, especially in the summer when zucchinis are abundant! Zucchini is high in the mineral manganese, which helps the body metabolize … Continue reading

Posted in Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Mains, Nut-Free, Paleo, Pastas, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , | Leave a comment

Paleo Chicken Salad Sandwich with Paprika

Created by: Tina Turbin of PaleOmazing.com Originally from South America, paprika contains many nutritional benefits, including vitamin C, antibacterial properties and antioxidants. This Paleo chicken salad is high in protein, delicious and nutritious on its own as an appetizer, side or … Continue reading

Posted in Appetizers, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Mains, Nut-Free, Paleo, Refined Sugar-Free, Salads, Soy-Free | Tagged , , | Leave a comment

As-You-Like Kale Salad

Created by Ricki Heller of RickiHeller.com Kale is one of my favorite superfoods, chock-full of antioxidants that fight cancer, anti-inflammatory compounds, a slew of vitamins and minerals, and a good amount of fiber. And best of all, it tastes great! … Continue reading

Posted in Anti-Candida, Appetizers, Egg-Free, Gluten-Free Dairy-Free, Grain-Free, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , , | Leave a comment

3 Healthy Meals in Mason Jars

Created by Kathy Smart of LiveTheSmartWay.com Meals in mason jars are quick and easy to prepare, and they look beautiful. Try these healthy, tasty meals in mason jars for breakfast, lunch and dinner. These recipes were featured with Kathy Smart … Continue reading

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Kale, Spinach, Raspberry and Goat Cheese Salad

Created by: Rose Reisman of ArtofLivingWell.com If you can tolerate (and enjoy) dairy, then this salad is definitely for you! The taste and texture of goat cheese, crunchy almonds and sweet raspberries make a wonderful combination in this salad. Many … Continue reading

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Dairy-Free Caprese Salad with a Twist

Created by Gigi Stewart of GlutenFreeGigi.com This fresh and flavorful gluten-free, dairy-free caprese salad is a lovely addition to any meal. Not only does it add a beautiful assortment of colors to your plate, it also adds a colorful assortment … Continue reading

Posted in Appetizers, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , | Leave a comment

Zucchini & Sweet Potato Pasta with Sesame Tahini Dressing

Created by: Andria Barrett of AndriaBarret.com This salad is gluten-free and full of vitamin A.  Zucchinis and sweet potatoes are your noodles and are high in vitamin C and beta-carotene. Garnish your salad with sesame seeds — try using black … Continue reading

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Crunchy Asparagus Salad

Created by Maggie Savage of SheLetThemEatCake.com We can’t seem to get enough of asparagus around here. Where we live, it’s our first local crop that bursts out of nowhere and carries us into Summer’s beautiful bounty! I love to steam … Continue reading

Posted in Appetizers, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Nut-Free, Paleo, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , , , | Leave a comment

Curried Chickpea Spinach with Sweet Tomatoes

Created by Amie Valpone of TheHealthyApple.com MMM fresh chickpeas and cherry tomatoes! This refreshing, gluten-free, dairy-free, vegan chickpea salad makes the perfect meal or side when you want something healthy on the go! You can pair it nicely with any … Continue reading

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