Tag Archives: Ricki Heller

Almost Instant Grain-Free Breakfast Porridge

Created by Ricki Heller of RickiHeller.com This gluten-free grain-free porridge is delicious, nutritious and can be made in a snap! Ingredients: 2 tablespoons (30 ml) unsweetened coconut flakes or shredded coconut 1 tablespoon (15 ml) raw pumpkin seeds 1 tablespoon … Continue reading

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As-You-Like Kale Salad

Created by Ricki Heller of RickiHeller.com Kale is one of my favorite superfoods, chock-full of antioxidants that fight cancer, anti-inflammatory compounds, a slew of vitamins and minerals, and a good amount of fiber. And best of all, it tastes great! … Continue reading

Posted in Anti-Candida, Appetizers, Egg-Free, Gluten-Free Dairy-Free, Grain-Free, Raw, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan, Vegetarian | Tagged , , , | Leave a comment

Two-Toned Potato Pancakes (Latkes)

Created by Ricki Heller of RickiHeller.com A “naturally sweet” potato latke is my kind of latke! This one has notes of fresh dill adding flavour and fragrance. Enjoy these delicious, wholesome gluten-free, dairy-free, vegan babies for Hanukkah or any time … Continue reading

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Chocolate Bean Butter

Created by Ricki Heller of RickiHeller.com There is no substitution for that “flash in the pan” recipe, especially when you have a specific craving for chocolate! This chocolate bean butter can be whipped up in a matter of seconds, so … Continue reading

Posted in Anti-Candida, Chocolates, Desserts, Dips & Spreads, Egg-Free, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian | Tagged , , | Leave a comment

Grain-Free Pizza Crust

Created by Ricki Heller of RickiHeller.com Dorothy said, “there’s no place like home” and we say, “there’s no food like homemade.” It’s so easy to run out, grab and go, with ready-made fast foods (full of unhealthy fats, additives, preservatives … Continue reading

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Flash in the Pan: So Easy Orange-Goji Chocolates

Created by Ricki Heller of DietDessertNDogs.com Sometimes, you just want a dish that’s quick and easy–no fuss. Here’s a sweet treat recipe that comes together incredibly quickly or else is so simple to make that no recipe is required. You … Continue reading

Posted in Anti-Candida, Chocolates, Desserts, Gluten-Free Casein-Free, Gluten-Free Dairy-Free, Grain-Free, Paleo, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian | Tagged , , , , | Leave a comment

Gluten-Free Parsnip Mini Loaves or Muffins

Created by Ricki Heller of DietDessertNDogs.com The parsnip has more of a purpose than just being part of your chicken soup! It’s always great to add different vegetables to recipes for added flavour and nutritional density. This is a unique, … Continue reading

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Giant Baked Upside-Down Apple Pancake

Created by: Ricki Heller of DietDessertNDogs.com A perfect weekend breakfast or dish for a brunch crowd; a wonderful Fall dish, however it can be enjoyed anytime!  Slice and wrap pieces of the pancake, then store in the fridge for breakfast … Continue reading

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Gluten-Free Chickpea Flour “Quizza”

Created by: Ricki Heller of DietDessertNDogs.com I think of the chickpea flour in this recipe as a kind of ”Renaissance Ingredient.” One of the great things about chickpea flour is how well it can serve so many different purposes, equally delicious in all … Continue reading

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Gluten-Free Curried Pumpkin Hummus

Created by: Ricki Heller of DietDessertNDogs.com Who doesn’t love a tasty dip for (gluten-free) bread, crackers, chips and veggies? And when it’s infused with healthy, flavorful ingredients – what could be better? And this recipe is literally as easy as … Continue reading

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